The complete herbs sourcebook: an A-Z guide of herbs to cure your everyday ailments

"In this comprehensive and authoritative guide to the use of herbal medicine in healing, David Hoffmann offers a unique, holistic approach to help you restore and maintain your well-being. Clear, step-by-step advice shows you how to diagnose and safely treat a wide range of complaints-from diabetes and depression to tinnitus and whooping cough- without any harmful side effects. The book includes: -A clear explanation of the body's systems - Advice on how to diagnose and treat your ailments - Simple ways to gather herbs and prepare remedies - An index for cross-referencing your ailments to fi nd the herbs that are safe for treatment Not every ailment requires harsh medications, creams, or ointments."