Parenting your stressed child: 10 mindfulness-based stress reduction practices to help your child manage stress and build essential life skills
(Book)
Description
In "Parenting Your Stressed Child", pediatrician and Duke University integrative medicine expert Michelle Bailey shows parents how to provide their children with practical mindfulness-based life skills for keeping calm in stressful situations including family conflicts, difficulties at school, problems with friends, divorce, and other life transitions.* Children are nearly as stressed as adults, but have fewer emotional resources to cope with these feelings* The author is one of only a few pediatricians formally trained in integrative medicine.
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Citations
Bailey, M. L. (2011). Parenting your stressed child: 10 mindfulness-based stress reduction practices to help your child manage stress and build essential life skills. Oakland, CA, New Harbinger Publications.
Chicago / Turabian - Author Date Citation (style guide)Bailey, Michelle L. 2011. Parenting Your Stressed Child: 10 Mindfulness-based Stress Reduction Practices to Help Your Child Manage Stress and Build Essential Life Skills. Oakland, CA, New Harbinger Publications.
Chicago / Turabian - Humanities Citation (style guide)Bailey, Michelle L, Parenting Your Stressed Child: 10 Mindfulness-based Stress Reduction Practices to Help Your Child Manage Stress and Build Essential Life Skills. Oakland, CA, New Harbinger Publications, 2011.
MLA Citation (style guide)Bailey, Michelle L. Parenting Your Stressed Child: 10 Mindfulness-based Stress Reduction Practices to Help Your Child Manage Stress and Build Essential Life Skills. Oakland, CA, New Harbinger Publications, 2011.
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| Last Sierra Extract Time | Feb 03, 2025 04:34:04 AM |
|---|---|
| Last File Modification Time | Feb 03, 2025 04:34:14 AM |
| Last Grouped Work Modification Time | Feb 03, 2025 04:34:11 AM |
MARC Record
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| 100 | 1 | |a Bailey, Michelle L. |0 https://id.loc.gov/authorities/names/n2011011495 | |
| 245 | 1 | 0 | |a Parenting your stressed child : |b 10 mindfulness-based stress reduction practices to help your child manage stress and build essential life skills / |c Michelle L. Bailey. |
| 264 | 1 | |a Oakland, CA : |b New Harbinger Publications, |c [2011] | |
| 264 | 4 | |c ©2011 | |
| 300 | |a ix, 175 pages ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages [173]-175). | ||
| 505 | 0 | |a Understanding stress and the mind-body connection -- Increasing awareness with mindfulness -- Awareness of breathing -- Relaxation breathing -- Mindful walking -- Mindful movement with yoga -- Mindful eating -- Progressive muscle relaxation -- Visualization -- A mindful mind -- Loving-kindness -- The art of appreciation -- Integrating the practices into daily life. | |
| 520 | |a In "Parenting Your Stressed Child", pediatrician and Duke University integrative medicine expert Michelle Bailey shows parents how to provide their children with practical mindfulness-based life skills for keeping calm in stressful situations including family conflicts, difficulties at school, problems with friends, divorce, and other life transitions.* Children are nearly as stressed as adults, but have fewer emotional resources to cope with these feelings* The author is one of only a few pediatricians formally trained in integrative medicine. | ||
| 650 | 0 | |a Stress in children. |0 https://id.loc.gov/authorities/subjects/sh85128708 | |
| 650 | 0 | |a Stress (Psychology) |0 https://id.loc.gov/authorities/subjects/sh85128705 | |
| 650 | 0 | |a Parenting |v Handbooks, manuals, etc. |0 https://id.loc.gov/authorities/subjects/sh2010105087 | |
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